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  • Writer's pictureSam Carter-knight

Running For Mental Health

Updated: Feb 4

In the town of Newport, a beacon of hope and determination shines brightly through the efforts of Jack Faulds. Over the past two years, Jack has laced up his running shoes not only to challenge his own limits but, more importantly, to promote mental health awareness and suicide prevention. This article explores Jack's inspiring journey, the motivation behind his mission, and the remarkable feats he has achieved in support of a cause close to his heart.

Jack Faulds, 33, embarked on his running journey with a purpose beyond personal fitness. Having tragically lost close friends to mental health struggles and suicide, Jack was spurred into action. His mission: to break the silence surrounding mental health issues and to let others facing similar battles know that they are not alone. With this vision, Jack found solace and strength in running, using it as a platform to raise both awareness and funds for MIND, a charity dedicated to supporting mental health.

Jack's commitment to the cause led him to embrace ultra-running challenges. In 2022, he conquered the Isle of Wight Ultra, covering an astounding 100 kilometers in two days. The event raised over £2000 for MIND, inspiring Jack to pursue even more formidable challenges. Undeterred, he set his sights on the London to Brighton, a grueling 65-mile run that he completed in a single day, showcasing his determination and resilience.

Jack's journey isn't just about the races; it's about the months and weeks of disciplined training, focus, and commitment that precede each event. His dedication to improving both physically and mentally serves as a testament to the transformative power of running. Jack believes that anyone can achieve remarkable feats with the right mindset and perseverance.

Inspiring Others:

Beyond the finish lines, Jack's journey has inspired friends and family to adopt healthier lifestyles and embrace the positive impact of physical activity on mental well-being. His story echoes the sentiment that, even in the face of adversity, one person's commitment can ignite a ripple effect, motivating others to prioritize mental health.

Jack Faulds' running odyssey continues in 2023 with a lineup of ambitious events, including the London Marathon, the Isle of Wight Ultra, Race to the King, and the North Down Way 100-Mile run. Each step he takes is not just a stride towards personal triumph but a powerful statement that mental health matters and that we can all contribute to the dialogue surrounding it.

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